Exercise Your Brain

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Exercise Your Brain

Last May, Dr. Bibiana Campos-Seijo, Editor-in-Chief of C&EN, tweeted about her new world record in the deadlift for her age/weight category. The video clip of Bibiana lifting a 320-lb barbell was a powerful and literal reminder of how working the body can fuel the brain. Getting out of the lab to hit the gym, pool, basketball court, softball fieldor even the neighborhood sidewalkscan clear th...

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O n August 19, 1785, US President Thomas Jefferson shared the following advice with his 15-yearold nephew, Peter Carr: “Give about two [hours] every day to exercise; for health must not be sacrificed to learning. A strong body makes the mind strong” (http:// avalon.law.yale.edu/18th_century/let31.asp). More than 200 years later, scientific research suggests that Jefferson’s aphorism is correct:...

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ژورنال

عنوان ژورنال: ACS Central Science

سال: 2016

ISSN: 2374-7943,2374-7951

DOI: 10.1021/acscentsci.6b00194